Teething: Signs, Timeline, and Safe Ways to Soothe Sore Gums

Drool everywhere, fists in the mouth, and a baby who suddenly wants to chew on everything: welcome to teething. For some babies it’s barely noticeable. For others, it brings a few cranky days and unsettled nights.

Knowing what’s normal, what isn’t, and which remedies are actually safe can make the teething months much easier.

When Does Teething Start?

A smiling baby showing their first two bottom teeth

Most babies get their first tooth around 6 months, but anywhere from about 4 to 12 months is common. A few babies are even born with a tooth, and some don’t get their first until after their first birthday. Both can be normal.

Teeth usually appear in a predictable order:

  • Bottom front teeth (lower central incisors): around 6 to 10 months
  • Top front teeth (upper central incisors): around 8 to 12 months
  • Teeth beside the front teeth (lateral incisors): around 9 to 16 months
  • First molars: around 13 to 19 months
  • Canines: around 16 to 23 months
  • Second molars: around 23 to 33 months

By about age 3, most children have all 20 baby teeth.

Common Teething Signs

A drooling baby chewing on their fist, a common teething sign

You might notice:

  • More drooling than usual
  • Chewing or gnawing on hands, toys and anything within reach
  • Swollen, tender or red gums
  • Irritability or fussiness
  • Rubbing their cheek or ear on the same side as the erupting tooth
  • Slightly disrupted sleep or feeding

Symptoms often show up a few days before a tooth breaks through and usually ease once it’s in.

What Teething Doesn’t Cause

It’s easy to blame every symptom on teething, but some things need a closer look. Teething may cause a slightly raised temperature, but it does not cause a true fever, which is generally 100.4°F (38°C) or higher. It also doesn’t cause diarrhea, vomiting, a runny nose with thick mucus, a rash all over the body, or a baby who seems very unwell.

If your baby has any of these, contact your pediatrician rather than assuming it’s teeth. For babies younger than 3 months, any temperature of 100.4°F (38°C) or higher needs a call to the doctor right away.

Safe Ways to Soothe Sore Gums

A parent gently massaging a teething baby's gums with a clean finger

Simple remedies usually work best:

  • Gentle pressure. Rub your baby’s gums with a clean finger.
  • Something cool to chew. A chilled (not frozen) solid teething ring or a clean, damp washcloth cooled in the fridge can feel good.
  • Firm teethers. Choose solid silicone or rubber teethers rather than liquid-filled ones, which can leak or break.
  • Cool foods. If your baby is already eating solids, chilled purées or soft cold foods can help.
  • Extra comfort. Cuddles, distraction and a little extra patience go a long way.

If your baby is very uncomfortable, ask your pediatrician about a pain reliever such as acetaminophen, or ibuprofen for babies 6 months and older, and the correct dose for their weight.

Teething Products to Avoid

Some popular teething products aren’t safe:

  • Teething gels and creams with benzocaine or lidocaine. The FDA warns against using these for babies and young children because of rare but serious side effects.
  • Homeopathic teething tablets. The FDA has warned about inconsistent amounts of certain ingredients in some of these products.
  • Teething necklaces, bracelets and amber beads. These pose a choking and strangulation risk, and there’s no reliable evidence they ease pain.
  • Frozen solid teethers. Very hard, frozen items can hurt gums. Chilled is better.

Caring for New Teeth

A parent brushing a baby's first teeth with a soft toothbrush

As soon as the first tooth appears, it’s time to start brushing. Use a soft, baby-sized toothbrush twice a day with a smear of fluoride toothpaste about the size of a grain of rice.

Wipe your baby’s gums with a clean, damp cloth before teeth arrive to get them used to the routine. Avoid putting your baby to bed with a bottle, and plan a first dental visit by their first birthday or within six months of the first tooth.

When to Call Your Pediatrician

Reach out if your baby:

  • Has a fever of 100.4°F (38°C) or higher
  • Seems very unwell, unusually sleepy or hard to comfort
  • Is refusing to eat or drink, or has fewer wet diapers
  • Has no teeth by around 18 months

Teething is a phase, and like most phases of babyhood, it passes. A cool teether, a clean finger and plenty of cuddles will get you through most of it.

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